Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781052715 · Data last verified:
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Common questions
How many calories are in Choco Squares?
Choco Squares by Asda has 130 kcal per 100 g.
How much protein is in Choco Squares?
Choco Squares contains 6.1 g of protein per 100 g.
Is Choco Squares low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Choco Squares have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Choco Squares is 100 calories?
About 77 g of Choco Squares equals 100 kcal.
Is Choco Squares high in sugar or fat?
Per 100 g it has 12 g sugar and 6.2 g fat (2.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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