Other · Nutrition facts

Gosh Beetroot Falafel

170 kcal per 100 g, with 5.4 g protein, 25.1 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Vitamin C
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Gosh Beetroot FalafelNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
5.4 g
Protein
12% of calories
25.1 g
Carbs
55% of calories
6.8 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.4g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium340mg15% DV
Potassium230.2mg5% DV
Calcium22.8mg2% DV
Iron0.7mg4% DV
Vitamin C23.5mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036829751606 · Data last verified:

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5036829751606

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Common questions

How many calories are in Gosh Beetroot Falafel?

Gosh Beetroot Falafel by Gosh! has 170 kcal per 100 g.

How much protein is in Gosh Beetroot Falafel?

Gosh Beetroot Falafel contains 5.4 g of protein per 100 g.

Is Gosh Beetroot Falafel a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Gosh Beetroot Falafel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Gosh Beetroot Falafel is 100 calories?

About 59 g of Gosh Beetroot Falafel equals 100 kcal.

Is Gosh Beetroot Falafel a good source of vitamin C?

It is a good source: 23.5 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Gosh Beetroot Falafel high in sugar or fat?

Per 100 g it has 3.4 g sugar and 6.8 g fat (0.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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