Other · Nutrition facts

Spicy Chilli Houmous

275 kcal per 100 g, with 7.2 g protein, 10.8 g carbs and 21.7 g fat. Full micronutrients and serving info below.

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Spicy Chilli HoumousNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
7.2 g
Protein
11% of calories
10.8 g
Carbs
16% of calories
21.7 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.9g
Saturated fat2.1g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169580196 · Data last verified:

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5000169580196

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Common questions

How many calories are in Spicy Chilli Houmous?

Spicy Chilli Houmous by Waitrose has 275 kcal per 100 g.

How much protein is in Spicy Chilli Houmous?

Spicy Chilli Houmous contains 7.2 g of protein per 100 g.

Is Spicy Chilli Houmous low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Is Spicy Chilli Houmous a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Spicy Chilli Houmous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Spicy Chilli Houmous is 100 calories?

About 36 g of Spicy Chilli Houmous equals 100 kcal.

Is Spicy Chilli Houmous high in sugar or fat?

Per 100 g it has 0.9 g sugar and 21.7 g fat (2.1 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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