Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449643299 · Data last verified:
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Common questions
How many calories are in Pesto Houmous?
Pesto Houmous by Asda has 313 kcal per 100 g.
How much protein is in Pesto Houmous?
Pesto Houmous contains 7.6 g of protein per 100 g.
Is Pesto Houmous low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Pesto Houmous a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Pesto Houmous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band B.
How much Pesto Houmous is 100 calories?
About 32 g of Pesto Houmous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pesto Houmous high in sugar or fat?
Per 100 g it has 1.1 g sugar and 25 g fat (2.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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