Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445801545 · Data last verified:
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Common questions
How many calories are in Organic Houmous?
Organic Houmous by Tesco has 282 kcal per 100 g. One serving (50 g) is about 141 kcal.
How much protein is in Organic Houmous?
Organic Houmous contains 5.9 g of protein per 100 g — about 3 g per 50 g serving.
Is Organic Houmous low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.
Is Organic Houmous a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Organic Houmous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.
How much Organic Houmous is 100 calories?
About 35 g of Organic Houmous equals 100 kcal.
Is Organic Houmous high in sugar or fat?
Per 100 g it has 0.7 g sugar and 22.3 g fat (2.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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