Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201310005326 · Data last verified:
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Common questions
How many calories are in Houmous Aux Oignons Caramelisés?
Houmous Aux Oignons Caramelisés by Ifantis has 289 kcal per 100 g.
How much protein is in Houmous Aux Oignons Caramelisés?
Houmous Aux Oignons Caramelisés contains 6.3 g of protein per 100 g.
Is Houmous Aux Oignons Caramelisés a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Houmous Aux Oignons Caramelisés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Houmous Aux Oignons Caramelisés is 100 calories?
About 35 g of Houmous Aux Oignons Caramelisés equals 100 kcal.
Is Houmous Aux Oignons Caramelisés a good source of calcium?
It is a moderate source: 119.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Houmous Aux Oignons Caramelisés a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Houmous Aux Oignons Caramelisés high in sugar or fat?
Per 100 g it has 4.7 g sugar and 22.9 g fat (3.9 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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