Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5392000052550 · Data last verified:
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Common questions
How many calories are in Traditional Irish Black Pudding?
Traditional Irish Black Pudding has 287 kcal per 100 g.
How much protein is in Traditional Irish Black Pudding?
Traditional Irish Black Pudding contains 9.3 g of protein per 100 g.
Is Traditional Irish Black Pudding low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.
Is Traditional Irish Black Pudding high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Traditional Irish Black Pudding high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Traditional Irish Black Pudding have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (920 mg); points in favor come from protein (9.3 g). Overall that places it in band D.
How much Traditional Irish Black Pudding is 100 calories?
About 35 g of Traditional Irish Black Pudding equals 100 kcal.
Is Traditional Irish Black Pudding high in sugar or fat?
Per 100 g it has 1 g sugar and 19.8 g fat (6.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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