Other · Nutrition facts

Carrefour Sensation Houmous Nature

296 kcal per 100 g, with 8 g protein, 12 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberCalcium rich
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Carrefour Sensation Houmous NatureNutri-Score ACompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
12 g
Carbs
17% of calories
23 g
Fat
72% of calories
Macro split
Protein 11%Carbs 17%Fat 72%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.4g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium356mg15% DV
Potassium133.2mg3% DV
Calcium156.8mg12% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101047785 · Data last verified:

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5400101047785

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Common questions

How many calories are in Carrefour Sensation Houmous Nature?

Carrefour Sensation Houmous Nature by Carrefour has 296 kcal per 100 g.

How much protein is in Carrefour Sensation Houmous Nature?

Carrefour Sensation Houmous Nature contains 8 g of protein per 100 g.

Is Carrefour Sensation Houmous Nature low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Carrefour Sensation Houmous Nature a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Carrefour Sensation Houmous Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band A.

How much Carrefour Sensation Houmous Nature is 100 calories?

About 34 g of Carrefour Sensation Houmous Nature equals 100 kcal.

Is Carrefour Sensation Houmous Nature a good source of calcium?

It is a moderate source: 156.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Carrefour Sensation Houmous Nature a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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