Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101077317 · Data last verified:
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Common questions
How many calories are in Carrefour Bio Apero Time Houmous Nature?
Carrefour Bio Apero Time Houmous Nature by Carrefour BIO, Carrefour has 300 kcal per 100 g.
How much protein is in Carrefour Bio Apero Time Houmous Nature?
Carrefour Bio Apero Time Houmous Nature contains 7.2 g of protein per 100 g.
Is Carrefour Bio Apero Time Houmous Nature low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Carrefour Bio Apero Time Houmous Nature a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Carrefour Bio Apero Time Houmous Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg); points in favor come from fiber (5 g). Overall that places it in band B.
How much Carrefour Bio Apero Time Houmous Nature is 100 calories?
About 33 g of Carrefour Bio Apero Time Houmous Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carrefour Bio Apero Time Houmous Nature a good source of calcium?
It is a moderate source: 155.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Carrefour Bio Apero Time Houmous Nature a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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