Other · Nutrition facts

Quiche Lorraine

296 kcal per 100 g, with 9.9 g protein, 17.7 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
9.9 g
Protein
13% of calories
17.7 g
Carbs
24% of calories
20.4 g
Fat
63% of calories
Macro split
Protein 13%Carbs 24%Fat 63%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.3g
Saturated fat9.4g47% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525136820 · Data last verified:

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5010525136820

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Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by Morrisons has 296 kcal per 100 g. One serving (100 g) is about 296 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.

Is Quiche Lorraine high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 34 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 2.3 g sugar and 20.4 g fat (9.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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