Other · Nutrition facts

Falafel & Houmous

285 kcal per 100 g, with 7.9 g protein, 16.8 g carbs and 19.3 g fat. Full micronutrients and serving info below.

High fiber
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Falafel & HoumousNutri-Score BCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
7.9 g
Protein
12% of calories
16.8 g
Carbs
25% of calories
19.3 g
Fat
63% of calories
Macro split
Protein 12%Carbs 25%Fat 63%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1g
Saturated fat1.7g8% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525066387 · Data last verified:

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5010525066387

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Common questions

How many calories are in Falafel & Houmous?

Falafel & Houmous by Morrisons has 285 kcal per 100 g.

How much protein is in Falafel & Houmous?

Falafel & Houmous contains 7.9 g of protein per 100 g.

Is Falafel & Houmous low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.

Is Falafel & Houmous high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Is Falafel & Houmous a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Falafel & Houmous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (544 mg); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Falafel & Houmous is 100 calories?

About 35 g of Falafel & Houmous equals 100 kcal.

Is Falafel & Houmous high in sugar or fat?

Per 100 g it has 1 g sugar and 19.3 g fat (1.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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