Other · Nutrition facts

Si&no

444 kcal per 100 g, with 7 g protein, 74 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Si&noNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
6% of calories
74 g
Carbs
67% of calories
13 g
Fat
27% of calories
Macro split
Protein 6%Carbs 67%Fat 27%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.5g
Saturated fat1.7g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000926584222 · Data last verified:

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Common questions

How many calories are in Si&no?

Si&no by Fiorentini has 444 kcal per 100 g.

How much protein is in Si&no?

Si&no contains 7 g of protein per 100 g.

Is Si&no low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Why does Si&no have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (400 mg). Overall that places it in band C.

How much Si&no is 100 calories?

About 23 g of Si&no equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Si&no high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Si&no high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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