Fish & Seafood · Nutrition facts

Sardines À La Tomate

208 kcal per 100 g, with 16 g protein, 1.7 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines À La TomateNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
31% of calories
1.7 g
Carbs
3% of calories
15 g
Fat
66% of calories
Macro split
Protein 31%Carbs 3%Fat 66%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.7g
Saturated fat3.2g16% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073870105011 · Data last verified:

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3073870105011

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Common questions

How many calories are in Sardines À La Tomate?

Sardines À La Tomate has 208 kcal per 100 g.

How much protein is in Sardines À La Tomate?

Sardines À La Tomate contains 16 g of protein per 100 g.

Is Sardines À La Tomate a good source of protein?

Yes — 16 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Sardines À La Tomate keto-friendly?

With 1.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines À La Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (16 g). Overall that places it in band B.

How much Sardines À La Tomate is 100 calories?

About 48 g of Sardines À La Tomate equals 100 kcal.

Is Sardines À La Tomate high in sugar or fat?

Per 100 g it has 1.7 g sugar and 15 g fat (3.2 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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