Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950216011 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Grillés Natures?
Filets De Maquereaux Grillés Natures by Saupiquet has 206 kcal per 100 g. One serving (85 g) is about 175 kcal.
How much protein is in Filets De Maquereaux Grillés Natures?
Filets De Maquereaux Grillés Natures contains 18 g of protein per 100 g — about 15.3 g per 85 g serving.
Is Filets De Maquereaux Grillés Natures a good source of protein?
Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Filets De Maquereaux Grillés Natures keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Grillés Natures high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Filets De Maquereaux Grillés Natures have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (472 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Filets De Maquereaux Grillés Natures is 100 calories?
About 49 g of Filets De Maquereaux Grillés Natures equals 100 kcal.
Is Filets De Maquereaux Grillés Natures high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15 g fat (3.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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