Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950216776 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Grillés Légumes Du Soleil?
Filets De Maquereaux Grillés Légumes Du Soleil by Saupiquet has 205 kcal per 100 g.
How much protein is in Filets De Maquereaux Grillés Légumes Du Soleil?
Filets De Maquereaux Grillés Légumes Du Soleil contains 15 g of protein per 100 g.
Is Filets De Maquereaux Grillés Légumes Du Soleil a good source of protein?
Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Filets De Maquereaux Grillés Légumes Du Soleil keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Grillés Légumes Du Soleil high in sodium?
Yes — 470 mg of sodium per 100 g, about 20% of the daily value.
Why does Filets De Maquereaux Grillés Légumes Du Soleil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (470 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Filets De Maquereaux Grillés Légumes Du Soleil is 100 calories?
About 49 g of Filets De Maquereaux Grillés Légumes Du Soleil equals 100 kcal.
Is Filets De Maquereaux Grillés Légumes Du Soleil high in sugar or fat?
Per 100 g it has 1.6 g sugar and 15 g fat (3.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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