Roasted Garlic & Extra Virgin Olive Oil Flatbread

Roasted Garlic & Extra Virgin Olive Oil Flatbread by Sainsburys Taste The Difference has 316 kcal per 100 g. One serving (100 g) is about 316 kcal.

Roasted Garlic & Extra Virgin Olive Oil Flatbread contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (9.2 g). Overall that places it in band A.

About 32 g of Roasted Garlic & Extra Virgin Olive Oil Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 6.3 g sugar and 10.5 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.