Condiments · Nutrition facts

Tandoori

291 kcal per 100 g, with 9.2 g protein, 40 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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TandooriNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
9.2 g
Protein
14% of calories
40 g
Carbs
62% of calories
6.8 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar17g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium5920mg257% DV
Potassium752.6mg16% DV
Calcium180.9mg14% DV
Iron9.2mg51% DV
Vitamin C8.3mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21143403 · Data last verified:

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Common questions

How many calories are in Tandoori?

Tandoori by Asda has 291 kcal per 100 g.

How much protein is in Tandoori?

Tandoori contains 9.2 g of protein per 100 g.

Is Tandoori high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Tandoori high in sodium?

Yes — 5920 mg of sodium per 100 g, about 257% of the daily value.

Is Tandoori a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Tandoori have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (5920 mg); points in favor come from fiber (17 g), protein (9.2 g). Overall that places it in band C.

How much Tandoori is 100 calories?

About 34 g of Tandoori equals 100 kcal.

Is Tandoori a good source of potassium?

It is a moderate source: 752.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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