Moulin 5 Baies

Moulin 5 Baies by Marque Repère, Rustica has 300 kcal per 100 g.

Moulin 5 Baies contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 33 g of Moulin 5 Baies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 7.5 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.