Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788821019141 · Data last verified:
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Common questions
How many calories are in Seasoning Mix For Hot & Spicy Pilaf?
Seasoning Mix For Hot & Spicy Pilaf by Shan Foods (Private) Ltd. has 300 kcal per 100 g. One serving (10 g) is about 30 kcal.
How much protein is in Seasoning Mix For Hot & Spicy Pilaf?
Seasoning Mix For Hot & Spicy Pilaf contains 10 g of protein per 100 g — about 1 g per 10 g serving.
Is Seasoning Mix For Hot & Spicy Pilaf a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Seasoning Mix For Hot & Spicy Pilaf high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Seasoning Mix For Hot & Spicy Pilaf high in sodium?
Yes — 6604 mg of sodium per 100 g, about 287% of the daily value.
Is Seasoning Mix For Hot & Spicy Pilaf a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Seasoning Mix For Hot & Spicy Pilaf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (6604 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.
How much Seasoning Mix For Hot & Spicy Pilaf is 100 calories?
About 33 g of Seasoning Mix For Hot & Spicy Pilaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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