Roasted Garlic & Extra Virgin Olive Oil Flatbread

Roasted Garlic & Extra Virgin Olive Oil Flatbread by taste-the-difference, sainsbury-s has 319 kcal per 100 g. One serving (50 g) is about 160 kcal.

Roasted Garlic & Extra Virgin Olive Oil Flatbread contains 9.6 g of protein per 100 g — about 4.8 g per 50 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band C.

About 31 g of Roasted Garlic & Extra Virgin Olive Oil Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 6.3 g sugar and 10.8 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.