Protein Egg Noodles

Protein Egg Noodles by READY, SET... COOK! has 165 kcal per 100 g. One serving (150 g) is about 248 kcal.

Protein Egg Noodles contains 10.5 g of protein per 100 g — about 15.8 g per 150 g serving.

Yes — 10.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (29.6 g per 100 g, of which 0.5 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 29.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.

About 61 g of Protein Egg Noodles equals 100 kcal.