Dairy & Eggs · Nutrition facts

Vanilla Kefir Gut Health Frozen Yogurt

by Waitrose

128 kcal per 100 g, with 5.4 g protein, 21.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Vanilla Kefir Gut Health Frozen YogurtNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
5.4 g
Protein
17% of calories
21.5 g
Carbs
68% of calories
2.2 g
Fat
15% of calories
Macro split
Protein 17%Carbs 68%Fat 15%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar20.6g
Saturated fat1.5g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169598696 · Data last verified:

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5000169598696

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Common questions

How many calories are in Vanilla Kefir Gut Health Frozen Yogurt?

Vanilla Kefir Gut Health Frozen Yogurt by Waitrose has 128 kcal per 100 g.

How much protein is in Vanilla Kefir Gut Health Frozen Yogurt?

Vanilla Kefir Gut Health Frozen Yogurt contains 5.4 g of protein per 100 g.

Is Vanilla Kefir Gut Health Frozen Yogurt high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Vanilla Kefir Gut Health Frozen Yogurt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vanilla Kefir Gut Health Frozen Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.6 g). Overall that places it in band B.

How much Vanilla Kefir Gut Health Frozen Yogurt is 100 calories?

About 78 g of Vanilla Kefir Gut Health Frozen Yogurt equals 100 kcal.

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