Dairy & Eggs · Nutrition facts

Free Range Egg Pasta Ricotta Cheese And Spinach Filling

160 kcal per 100 g, with 7.3 g protein, 26.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Calcium rich
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Free Range Egg Pasta Ricotta Cheese And Spinach FillingNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
7.3 g
Protein
19% of calories
26.6 g
Carbs
68% of calories
2.2 g
Fat
13% of calories
Macro split
Protein 19%Carbs 68%Fat 13%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.7g
Saturated fat1.2g6% DV
Cholesterol25.5mg8% DV
Sodium189mg8% DV
Potassium191.9mg4% DV
Calcium113.1mg9% DV
Iron1.2mg7% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169634868 · Data last verified:

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5000169634868

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Common questions

How many calories are in Free Range Egg Pasta Ricotta Cheese And Spinach Filling?

Free Range Egg Pasta Ricotta Cheese And Spinach Filling by Waitrose has 160 kcal per 100 g. One serving (150 g) is about 240 kcal.

How much protein is in Free Range Egg Pasta Ricotta Cheese And Spinach Filling?

Free Range Egg Pasta Ricotta Cheese And Spinach Filling contains 7.3 g of protein per 100 g — about 11 g per 150 g serving.

Is Free Range Egg Pasta Ricotta Cheese And Spinach Filling low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 26.6 g of carbs come from starch and fiber rather than sugar.

Why does Free Range Egg Pasta Ricotta Cheese And Spinach Filling have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Free Range Egg Pasta Ricotta Cheese And Spinach Filling is 100 calories?

About 62 g of Free Range Egg Pasta Ricotta Cheese And Spinach Filling equals 100 kcal.

Is Free Range Egg Pasta Ricotta Cheese And Spinach Filling a good source of calcium?

It is a moderate source: 113.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Free Range Egg Pasta Ricotta Cheese And Spinach Filling high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.2 g fat (1.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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