Meat · Nutrition facts

Pork Schnitzel Diner

177 kcal per 100 g, with 14 g protein, 15 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 package (300 g)
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Pork Schnitzel DinerNutri-Score ACompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
32% of calories
15 g
Carbs
34% of calories
6.7 g
Fat
34% of calories
Macro split
Protein 32%Carbs 34%Fat 34%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.7g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol31.7mg11% DV
Sodium63.3mg3% DV
Potassium316.7mg7% DV
Calcium25mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912023182 · Data last verified:

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Common questions

How many calories are in Pork Schnitzel Diner?

Pork Schnitzel Diner by Farm Boy has 177 kcal per 100 g. One serving (300 g) is about 531 kcal.

How much protein is in Pork Schnitzel Diner?

Pork Schnitzel Diner contains 14 g of protein per 100 g — about 42 g per 300 g serving.

Is Pork Schnitzel Diner a good source of protein?

Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Pork Schnitzel Diner low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Pork Schnitzel Diner low in sodium?

Yes — just 63.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pork Schnitzel Diner have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Pork Schnitzel Diner is 100 calories?

About 56 g of Pork Schnitzel Diner equals 100 kcal.

Is Pork Schnitzel Diner high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6.7 g fat (1.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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