Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008409064 · Data last verified:
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Common questions
How many calories are in Pois Chiches Grillés Pralinés?
Pois Chiches Grillés Pralinés by Les Lumineuses has 387 kcal per 100 g.
How much protein is in Pois Chiches Grillés Pralinés?
Pois Chiches Grillés Pralinés contains 13 g of protein per 100 g.
Is Pois Chiches Grillés Pralinés a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pois Chiches Grillés Pralinés high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Pois Chiches Grillés Pralinés low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pois Chiches Grillés Pralinés a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pois Chiches Grillés Pralinés have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (30 g); points in favor come from fiber (6.8 g), protein (13 g). Overall that places it in band B.
How much Pois Chiches Grillés Pralinés is 100 calories?
About 26 g of Pois Chiches Grillés Pralinés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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