Meat · Nutrition facts

Plant-based Chick’n Bites

156 kcal per 100 g, with 20 g protein, 12 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 2 serving (225 g)
High proteinIron richCalcium rich
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Plant-based Chick’n BitesNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
51% of calories
12 g
Carbs
31% of calories
3.1 g
Fat
18% of calories
Macro split
Protein 51%Carbs 31%Fat 18%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.3g
Saturated fat0.4g2% DV
Sodium791.1mg34% DV
Potassium169.8mg4% DV
Calcium188.4mg14% DV
Iron5.9mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025484007826 · Data last verified:

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0025484007826

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Common questions

How many calories are in Plant-based Chick’n Bites?

Plant-based Chick’n Bites by Plantspired has 156 kcal per 100 g. One serving (225 g) is about 351 kcal.

How much protein is in Plant-based Chick’n Bites?

Plant-based Chick’n Bites contains 20 g of protein per 100 g — about 45 g per 225 g serving.

Is Plant-based Chick’n Bites a good source of protein?

Yes — 20 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Plant-based Chick’n Bites high in sodium?

Yes — 791.1 mg of sodium per 100 g, about 34% of the daily value.

Why does Plant-based Chick’n Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (791.1 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Plant-based Chick’n Bites is 100 calories?

About 64 g of Plant-based Chick’n Bites equals 100 kcal.

Is Plant-based Chick’n Bites a good source of calcium?

It is a moderate source: 188.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Plant-based Chick’n Bites a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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