Meat · Nutrition facts

Breaded Veal Cutlets

150 kcal per 100 g, with 17.9 g protein, 10.7 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 cutlet (140 g)
High protein
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Breaded Veal CutletsNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
17.9 g
Protein
49% of calories
10.7 g
Carbs
29% of calories
3.6 g
Fat
22% of calories
Macro split
Protein 49%Carbs 29%Fat 22%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol107.1mg36% DV
Sodium321.4mg14% DV
Potassium285.7mg6% DV
Calcium21.4mg2% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468005216 · Data last verified:

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0772468005216

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Common questions

How many calories are in Breaded Veal Cutlets?

Breaded Veal Cutlets by Longo's has 150 kcal per 100 g. One serving (140 g) is about 210 kcal.

How much protein is in Breaded Veal Cutlets?

Breaded Veal Cutlets contains 17.9 g of protein per 100 g — about 25.1 g per 140 g serving.

Is Breaded Veal Cutlets a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Breaded Veal Cutlets low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Veal Cutlets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.9 g). Overall that places it in band B.

How much Breaded Veal Cutlets is 100 calories?

About 67 g of Breaded Veal Cutlets equals 100 kcal.

Is Breaded Veal Cutlets high in cholesterol?

It contains 107.1 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

Is Breaded Veal Cutlets high in sugar or fat?

Per 100 g it has 0 g sugar and 3.6 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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