Meat · Nutrition facts

Vegan Mince

by Vemondo

157 kcal per 100 g, with 17.4 g protein, 12.8 g carbs and 3 g fat. Full micronutrients and serving info below.

High protein
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Vegan MinceNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
17.4 g
Protein
47% of calories
12.8 g
Carbs
35% of calories
3 g
Fat
18% of calories
Macro split
Protein 47%Carbs 35%Fat 18%

Nutrition facts

per 100 g
Sugar2g
Saturated fat0.8g4% DV
Sodium1108mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20142117 · Data last verified:

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Common questions

How many calories are in Vegan Mince?

Vegan Mince by Vemondo has 157 kcal per 100 g.

How much protein is in Vegan Mince?

Vegan Mince contains 17.4 g of protein per 100 g.

Is Vegan Mince a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Vegan Mince low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.

Is Vegan Mince high in sodium?

Yes — 1108 mg of sodium per 100 g, about 48% of the daily value.

Why does Vegan Mince have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1108 mg); points in favor come from protein (17.4 g). Overall that places it in band C.

How much Vegan Mince is 100 calories?

About 64 g of Vegan Mince equals 100 kcal.

Is Vegan Mince high in sugar or fat?

Per 100 g it has 2 g sugar and 3 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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