Meat · Nutrition facts

Brochetas Teriyaki

157 kcal per 100 g, with 21 g protein, 10.5 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High protein
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Brochetas TeriyakiNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
54% of calories
10.5 g
Carbs
27% of calories
3.4 g
Fat
19% of calories
Macro split
Protein 54%Carbs 27%Fat 19%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat0.6g3% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20652173 · Data last verified:

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Common questions

How many calories are in Brochetas Teriyaki?

Brochetas Teriyaki has 157 kcal per 100 g.

How much protein is in Brochetas Teriyaki?

Brochetas Teriyaki contains 21 g of protein per 100 g.

Is Brochetas Teriyaki a good source of protein?

Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Brochetas Teriyaki high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Brochetas Teriyaki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Brochetas Teriyaki is 100 calories?

About 64 g of Brochetas Teriyaki equals 100 kcal.

Is Brochetas Teriyaki high in sugar or fat?

Per 100 g it has 2.7 g sugar and 3.4 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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