Meat · Nutrition facts

Cordon Bleu (comté Et Bacon De Dinde

158 kcal per 100 g, with 19 g protein, 12 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High protein
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Cordon Bleu (comté Et Bacon De DindeNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
48% of calories
12 g
Carbs
30% of calories
3.8 g
Fat
22% of calories
Macro split
Protein 48%Carbs 30%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2276738035364 · Data last verified:

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2276738035364

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Common questions

How many calories are in Cordon Bleu (comté Et Bacon De Dinde?

Cordon Bleu (comté Et Bacon De Dinde has 158 kcal per 100 g.

How much protein is in Cordon Bleu (comté Et Bacon De Dinde?

Cordon Bleu (comté Et Bacon De Dinde contains 19 g of protein per 100 g.

Is Cordon Bleu (comté Et Bacon De Dinde a good source of protein?

Yes — 19 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Cordon Bleu (comté Et Bacon De Dinde low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Cordon Bleu (comté Et Bacon De Dinde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

How much Cordon Bleu (comté Et Bacon De Dinde is 100 calories?

About 63 g of Cordon Bleu (comté Et Bacon De Dinde equals 100 kcal.

Is Cordon Bleu (comté Et Bacon De Dinde high in sugar or fat?

Per 100 g it has 0 g sugar and 3.8 g fat (2.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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