Meat · Nutrition facts

Veganes Hack

159 kcal per 100 g, with 19 g protein, 9.2 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Veganes HackNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
52% of calories
9.2 g
Carbs
25% of calories
3.6 g
Fat
23% of calories
Macro split
Protein 52%Carbs 25%Fat 23%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.1g
Saturated fat0.6g3% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26326184 · Data last verified:

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Common questions

How many calories are in Veganes Hack?

Veganes Hack by Food for Future, Penny has 159 kcal per 100 g.

How much protein is in Veganes Hack?

Veganes Hack contains 19 g of protein per 100 g.

Is Veganes Hack a good source of protein?

Yes — 19 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Veganes Hack high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Veganes Hack a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Veganes Hack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.7 g), protein (19 g). Overall that places it in band A.

How much Veganes Hack is 100 calories?

About 63 g of Veganes Hack equals 100 kcal.

Is Veganes Hack high in sugar or fat?

Per 100 g it has 3.1 g sugar and 3.6 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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