Meat · Nutrition facts

Hot Honey Ham

143 kcal per 100 g, with 17.9 g protein, 10.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 2 slices (56 g)
High proteinPotassium
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Hot Honey HamNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
17.9 g
Protein
52% of calories
10.7 g
Carbs
31% of calories
2.7 g
Fat
17% of calories
Macro split
Protein 52%Carbs 31%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.7g
Saturated fat0g0% DV
Trans fat0g
Sodium53.6mg2% DV
Potassium571.4mg12% DV
Calcium0mg0% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0263958203835 · Data last verified:

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Barcode

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0263958203835

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Common questions

How many calories are in Hot Honey Ham?

Hot Honey Ham by Prima Della by Wal-Mart has 143 kcal per 100 g. One serving (56 g) is about 80 kcal.

How much protein is in Hot Honey Ham?

Hot Honey Ham contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.

Is Hot Honey Ham a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Hot Honey Ham low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hot Honey Ham have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g); points in favor come from protein (17.9 g). Overall that places it in band A.

How much Hot Honey Ham is 100 calories?

About 70 g of Hot Honey Ham equals 100 kcal.

Is Hot Honey Ham a good source of potassium?

It is a moderate source: 571.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Hot Honey Ham high in sugar or fat?

Per 100 g it has 10.7 g sugar and 2.7 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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