Meat · Nutrition facts

Honey Ham Steak

129 kcal per 100 g, with 15.3 g protein, 9.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High protein
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Honey Ham SteakNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
15.3 g
Protein
53% of calories
9.4 g
Carbs
33% of calories
1.8 g
Fat
14% of calories
Macro split
Protein 53%Carbs 33%Fat 14%

Nutrition facts

per 100 g
Sugar8.2g
Saturated fat0.6g3% DV
Sodium800mg35% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070919023810 · Data last verified:

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0070919023810

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Common questions

How many calories are in Honey Ham Steak?

Honey Ham Steak by Hatfield has 129 kcal per 100 g.

How much protein is in Honey Ham Steak?

Honey Ham Steak contains 15.3 g of protein per 100 g.

Is Honey Ham Steak a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Honey Ham Steak high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Honey Ham Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

How much Honey Ham Steak is 100 calories?

About 78 g of Honey Ham Steak equals 100 kcal.

Is Honey Ham Steak high in sugar or fat?

Per 100 g it has 8.2 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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