Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090750040 · Data last verified:
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Common questions
How many calories are in Peppermint Mocha?
Peppermint Mocha by oats over night has 414 kcal per 100 g. One serving (80 g) is about 331 kcal.
How much protein is in Peppermint Mocha?
Peppermint Mocha contains 25 g of protein per 100 g — about 20 g per 80 g serving.
Is Peppermint Mocha a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Peppermint Mocha a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Peppermint Mocha have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal); points in favor come from fiber (8.8 g), protein (25 g). Overall that places it in band B.
How much Peppermint Mocha is 100 calories?
About 24 g of Peppermint Mocha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peppermint Mocha high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
Is Peppermint Mocha a good source of potassium?
It is a moderate source: 625 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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