Other · Nutrition facts

Tres Leches

375 kcal per 100 g, with 25 g protein, 55 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 Pouch (80 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Tres LechesNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
25% of calories
55 g
Carbs
55% of calories
8.8 g
Fat
20% of calories
Macro split
Protein 25%Carbs 55%Fat 20%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar11.2g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium362.5mg16% DV
Potassium350mg7% DV
Calcium237.5mg18% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090752921 · Data last verified:

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0810090752921

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Common questions

How many calories are in Tres Leches?

Tres Leches by Oats Overnight has 375 kcal per 100 g. One serving (80 g) is about 300 kcal.

How much protein is in Tres Leches?

Tres Leches contains 25 g of protein per 100 g — about 20 g per 80 g serving.

Is Tres Leches a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Tres Leches a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Tres Leches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (11.2 g); points in favor come from fiber (8.8 g), protein (25 g). Overall that places it in band B.

How much Tres Leches is 100 calories?

About 27 g of Tres Leches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tres Leches high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Tres Leches a good source of calcium?

It is a moderate source: 237.5 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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