Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858353001942 · Data last verified:
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Common questions
How many calories are in Vanilla Protein Pancake Mix?
Vanilla Protein Pancake Mix by Q'licious has 390 kcal per 100 g.
How much protein is in Vanilla Protein Pancake Mix?
Vanilla Protein Pancake Mix contains 29 g of protein per 100 g.
Is Vanilla Protein Pancake Mix a good source of protein?
Yes — 29 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Vanilla Protein Pancake Mix low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Vanilla Protein Pancake Mix a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Vanilla Protein Pancake Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (7 g), protein (29 g). Overall that places it in band A.
How much Vanilla Protein Pancake Mix is 100 calories?
About 26 g of Vanilla Protein Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Protein Pancake Mix high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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