Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952031985 · Data last verified:
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Common questions
How many calories are in Pois Chiches Germés?
Pois Chiches Germés by Sabarot has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.
How much protein is in Pois Chiches Germés?
Pois Chiches Germés contains 23 g of protein per 100 g — about 11.5 g per 50 g serving.
Is Pois Chiches Germés a good source of protein?
Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Pois Chiches Germés low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pois Chiches Germés a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Pois Chiches Germés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (16 g), protein (23 g). Overall that places it in band A.
How much Pois Chiches Germés is 100 calories?
About 26 g of Pois Chiches Germés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiches Germés high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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