Other · Nutrition facts

Lentille Verte

by Mon Panier Sans Gluten

376 kcal per 100 g, with 28 g protein, 56 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lentille VerteNutri-Score ACompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
28 g
Protein
32% of calories
56 g
Carbs
63% of calories
2 g
Fat
5% of calories
Macro split
Protein 32%Carbs 63%Fat 5%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium6mg0% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258260101839 · Data last verified:

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3258260101839

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Common questions

How many calories are in Lentille Verte?

Lentille Verte by Mon Panier Sans Gluten has 376 kcal per 100 g.

How much protein is in Lentille Verte?

Lentille Verte contains 28 g of protein per 100 g.

Is Lentille Verte a good source of protein?

Yes — 28 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Lentille Verte low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Lentille Verte low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentille Verte a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Lentille Verte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (11 g), protein (28 g). Overall that places it in band A.

How much Lentille Verte is 100 calories?

About 27 g of Lentille Verte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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