Other · Nutrition facts

250g Germatonic

by Abbaye de sept fons

378 kcal per 100 g, with 23 g protein, 54 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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250g GermatonicNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
23 g
Protein
25% of calories
54 g
Carbs
60% of calories
6.1 g
Fat
15% of calories
Macro split
Protein 25%Carbs 60%Fat 15%

Nutrition facts

per 100 g
Fiber16.5g59% DV
Sugar32g
Saturated fat1.2g6% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264950120028 · Data last verified:

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3264950120028

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Common questions

How many calories are in 250g Germatonic?

250g Germatonic by Abbaye de sept fons has 378 kcal per 100 g.

How much protein is in 250g Germatonic?

250g Germatonic contains 23 g of protein per 100 g.

Is 250g Germatonic a good source of protein?

Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is 250g Germatonic high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Is 250g Germatonic low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is 250g Germatonic a good source of fiber?

It provides 16.5 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Why does 250g Germatonic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (32 g); points in favor come from fiber (16.5 g), protein (23 g). Overall that places it in band B.

How much 250g Germatonic is 100 calories?

About 26 g of 250g Germatonic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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