Other · Nutrition facts

Lentilles Et Pois Gourmand

381 kcal per 100 g, with 22.7 g protein, 44.8 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lentilles Et Pois GourmandNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
22.7 g
Protein
29% of calories
44.8 g
Carbs
57% of calories
4.9 g
Fat
14% of calories
Macro split
Protein 29%Carbs 57%Fat 14%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar3.7g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900022507 · Data last verified:

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3600900022507

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Common questions

How many calories are in Lentilles Et Pois Gourmand?

Lentilles Et Pois Gourmand by Tipiak has 381 kcal per 100 g.

How much protein is in Lentilles Et Pois Gourmand?

Lentilles Et Pois Gourmand contains 22.7 g of protein per 100 g.

Is Lentilles Et Pois Gourmand a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Lentilles Et Pois Gourmand low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Et Pois Gourmand a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Lentilles Et Pois Gourmand have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (10.7 g), protein (22.7 g). Overall that places it in band A.

How much Lentilles Et Pois Gourmand is 100 calories?

About 26 g of Lentilles Et Pois Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentilles Et Pois Gourmand high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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