Other · Nutrition facts

Pollen Aubepine

418 kcal per 100 g, with 23.7 g protein, 54.8 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pollen AubepineNutri-Score BCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
23.7 g
Protein
25% of calories
54.8 g
Carbs
58% of calories
7 g
Fat
17% of calories
Macro split
Protein 25%Carbs 58%Fat 17%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar28.5g
Saturated fat1.6g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023951099 · Data last verified:

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Barcode

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3760023951099

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Common questions

How many calories are in Pollen Aubepine?

Pollen Aubepine has 418 kcal per 100 g.

How much protein is in Pollen Aubepine?

Pollen Aubepine contains 23.7 g of protein per 100 g.

Is Pollen Aubepine a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Pollen Aubepine high in sugar?

Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Pollen Aubepine low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pollen Aubepine a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Pollen Aubepine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (28.5 g); points in favor come from fiber (10.3 g), protein (23.7 g). Overall that places it in band B.

How much Pollen Aubepine is 100 calories?

About 24 g of Pollen Aubepine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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