Pois Cassés Verts

Pois Cassés Verts by Dar Délices has 382 kcal per 100 g. One serving (100 g) is about 382 kcal.

Pois Cassés Verts contains 32.5 g of protein per 100 g — about 32.5 g per 100 g serving.

Yes — 32.5 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (8 g), protein (32.5 g). Overall that places it in band A.

About 26 g of Pois Cassés Verts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.