Other · Nutrition facts

Lentilles Corail

386 kcal per 100 g, with 27 g protein, 54 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinCalorie denseHigh fiberIron richPotassium
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Lentilles CorailNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
27 g
Protein
32% of calories
54 g
Carbs
63% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 32%Carbs 63%Fat 5%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031953194 · Data last verified:

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3350031953194

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Common questions

How many calories are in Lentilles Corail?

Lentilles Corail by Monoprix, Monoprix Bio has 386 kcal per 100 g. One serving (80 g) is about 309 kcal.

How much protein is in Lentilles Corail?

Lentilles Corail contains 27 g of protein per 100 g — about 21.6 g per 80 g serving.

Is Lentilles Corail a good source of protein?

Yes — 27 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Lentilles Corail low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Corail a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Lentilles Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (23 g), protein (27 g). Overall that places it in band A.

How much Lentilles Corail is 100 calories?

About 26 g of Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentilles Corail high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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