Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952037963 · Data last verified:
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Common questions
How many calories are in Pois Chiches Germés De France?
Pois Chiches Germés De France has 380 kcal per 100 g.
How much protein is in Pois Chiches Germés De France?
Pois Chiches Germés De France contains 23 g of protein per 100 g.
Is Pois Chiches Germés De France a good source of protein?
Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Pois Chiches Germés De France a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Pois Chiches Germés De France have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (16 g), protein (23 g). Overall that places it in band A.
How much Pois Chiches Germés De France is 100 calories?
About 26 g of Pois Chiches Germés De France equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiches Germés De France high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Pois Chiches Germés De France high in sugar or fat?
Per 100 g it has 3.4 g sugar and 6.3 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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