Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10585658 · Data last verified:
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Common questions
How many calories are in Pecan Nuts?
Pecan Nuts has 700 kcal per 100 g.
How much protein is in Pecan Nuts?
Pecan Nuts contains 1 g of protein per 100 g.
Is Pecan Nuts high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Pecan Nuts high in sodium?
Yes — 3680 mg of sodium per 100 g, about 160% of the daily value.
Is Pecan Nuts a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Pecan Nuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (5.7 g), sodium (3680 mg); points in favor come from fiber (4.7 g). Overall that places it in band E.
How much Pecan Nuts is 100 calories?
About 14 g of Pecan Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pecan Nuts high in calories?
Yes — 700 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.
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