Cashew Nut But*er

Cashew Nut But*er has 679 kcal per 100 g.

Cashew Nut But*er contains 6 g of protein per 100 g.

With 4.3 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 48 g of saturated fat per 100 g — 240% of the daily value, which counts as high.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), saturated fat (48 g), sodium (920 mg). Overall that places it in band E.

About 15 g of Cashew Nut But*er equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 679 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 340 kcal.