Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247956246 · Data last verified:
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Common questions
How many calories are in Nut-mix Natural?
Nut-mix Natural by Trader Joe's has 657 kcal per 100 g. One serving (100 g) is about 657 kcal.
How much protein is in Nut-mix Natural?
Nut-mix Natural contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Nut-mix Natural a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Nut-mix Natural high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Nut-mix Natural low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nut-mix Natural a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Nut-mix Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (657 kcal), saturated fat (6.3 g); points in favor come from fiber (6.3 g), protein (19 g). Overall that places it in band C.
How much Nut-mix Natural is 100 calories?
About 15 g of Nut-mix Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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