Nuts & Seeds · Nutrition facts

Nut Mix Roasted

642 kcal per 100 g, with 20 g protein, 9.9 g carbs and 57 g fat. Full micronutrients and serving info below.

Serving: 40.0g
High proteinCalorie denseHigh fiber
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Nut Mix RoastedNutri-Score CCompare
Amount

Showing values for 100 g

642 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
9.9 g
Carbs
6% of calories
57 g
Fat
81% of calories
Macro split
Protein 13%Carbs 6%Fat 81%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar5g
Saturated fat6g30% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247956277 · Data last verified:

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4047247956277

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Common questions

How many calories are in Nut Mix Roasted?

Nut Mix Roasted by Trader Joe's has 642 kcal per 100 g. One serving (40 g) is about 257 kcal.

How much protein is in Nut Mix Roasted?

Nut Mix Roasted contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Is Nut Mix Roasted a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Nut Mix Roasted high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nut Mix Roasted low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nut Mix Roasted a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Nut Mix Roasted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (6 g); points in favor come from fiber (6.4 g), protein (20 g). Overall that places it in band C.

How much Nut Mix Roasted is 100 calories?

About 16 g of Nut Mix Roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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