Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052000051049 · Data last verified:
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Common questions
How many calories are in Muscle Milk?
Muscle Milk by Muscle Milk has 48 kcal per 100 g.
How much protein is in Muscle Milk?
Muscle Milk contains 7.6 g of protein per 100 g.
Is Muscle Milk keto-friendly?
With 2.1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Muscle Milk low in sodium?
Yes — just 57.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Muscle Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Muscle Milk is 100 calories?
About 208 g of Muscle Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Muscle Milk high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Muscle Milk a good source of calcium?
It is a moderate source: 118.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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