Oikos Pro Strawberry

Oikos Pro Strawberry by Oikos Pro has 70 kcal per 100 g. One serving (115 g) is about 80 kcal.

Oikos Pro Strawberry contains 11.3 g of protein per 100 g — about 13 g per 115 g serving.

Yes — 11.3 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 34.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band A.

About 143 g of Oikos Pro Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 217.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.